Inspired Blog
How to Reduce Inflammation in the Body
Natural cures can be effective in reducing the symptoms associated with chronic inflammation. Natural remedies for inflammation include making the right lifestyle choices when it comes to diet and exercise.
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Agnes Muljadi on Living a Socially Responsible Lifestyle
Agnes shares tremendous insight on living a socially responsible lifestyle and its positive implications on the planet and on your mind, body, and soul!
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How to Drink More Water During the Day
Consuming more water regularly is essential to maintaining your health. By drinking water, you’re essentially eliminating all the drinks that are loaded in sugar and other artificial ingredients from your diet.
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Torre Washington on Professional Bodybuilding & Veganism
In this interview, Torre Washington shares the incredible story of how he began his fitness journey and his personal experiences as a long-term vegan.
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Erin Volentine on Natural Ways to Improve your Health
In an interview with DYLN, Health Coach, Erin Volentine shares her journey to health and how she incorporates a raw vegan diet into her quest to live a more natural life.
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Carla Zaplana on Eating Clean with Superfoods and Alkaline Water
Have you ever wondered how what you eat influences your overall health and wellbeing? Nutrition expert Carla Zaplana has asked the same question and come up with an answer.
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10 Proven Benefits of Stainless Steel Water Bottle
Get ready to enjoy your water in a whole new way with the proven benefits of a stainless steel water bottle. You can improve the environment, your health, and even your lifestyle with this one simple switch to a stainless steel reusable water bottle.
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8 Weight Loss Exercises to Get in Shape Faster
Summer is well underway and the long-awaited holiday escapade to the honey-hued shores of some enthralling exotic destination is approaching fast. If you haven’t pushed yourself hard enough in training in the past couple of months, now’s the time to step up your fitness game.
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Curcumin: Nature's Most Powerful Anti-Inflammatory
You have probably heard about curcumin, or you have found it among the ingredients of some of the best anti-inflammatory products, but do you know what it is and where it comes from?
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