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redefining health

Enjoy the Benefits of the Ocean From Your Home

Enjoy the Benefits of the Ocean From Your Home

by Daniel Dowling December 05, 2016

Mankind was born to live in harmony with the ocean. Though we’ve adapted to life elsewhere, our bodies still need the ocean. Here are 3 ways you can gain all the benefits of oceanside living without having to move.

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Find Peace and Health on the Hiking Trail

Find Peace and Health on the Hiking Trail

by Daniel Dowling November 28, 2016

Nature walks have long been inspiration for our greatest minds. But what is it about the great outdoors that makes it so great? Here are three reasons why nature time is essential to your health.

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Why You Should Make Your Own Almond Milk

Why You Should Make Your Own Almond Milk

by Bre Cohen November 09, 2016

Let's take a look at some ingredients in store-bought almond milk, why you should avoid them, and how you can easily make your own almond milk.

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The Cholesterol Conspiracy

The Cholesterol Conspiracy

by Brandon Bright November 03, 2016

Did you know cholesterol is not a primary risk factor for cardiovascular disease? The truth is cholesterol is an essential substance. Let's discuss why we misunderstand cholesterol.  

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Simple Habits for Cancer Prevention

Simple Habits for Cancer Prevention

by Shanice Douglas October 27, 2016

While breast cancer is a leading cause of death for women across the globe, there simple things you can do right now to bring greater health to your body and reduce your chances of disease and illness.

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Your Superhero Superfoods Moringa and Soursop

Your Superhero Superfoods Moringa and Soursop

by Shanice Douglas October 25, 2016

Two of our favorite superfoods for disease prevention and treatment are Moringa and Soursop. In this blog post, we’ll delve into the healing and protective properties of these two powerful natural ingredients.

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Early Detection Through Breast Thermography

Early Detection Through Breast Thermography

by Bre Cohen October 20, 2016

Have you heard of Breast Thermography? It's one of the best and safest early detection tests available.  

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Rethink P*nk

Rethink P*nk

by Dorian Ayres October 17, 2016

DYLN Inspired will not be capitalizing on the color P*nk. Instead, we want you to spend your energy—not your money—learning about healthy living and disease prevention. 

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How You Can Change Your Life with Music

How You Can Change Your Life with Music

by Jessica Walrack June 22, 2016

You may like to listen to music for entertainment, but did you know it can be used as a tool? Learn how to use music to your advantage.

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Get Stronger Muscles and Bones by Raising Your pH

Get Stronger Muscles and Bones by Raising Your pH

by Daniel Dowling June 19, 2016

Do you have fears of losing muscle mass or bone density? Those are common complaints in today’s toxic environment with increasingly nutrient deficient food.

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8 Medicinal Essential Oils to Keep On Hand

8 Medicinal Essential Oils to Keep On Hand

by Jessica Walrack June 19, 2016

Did you know that essential oils have helpful healing abilities? Learn about 8 essential oils that are helpful to have in your medicine cabinet.

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10 Proven Benefits of Meditation That Can Improve Your Life

10 Proven Benefits of Meditation That Can Improve Your Life

by Jessica Walrack March 30, 2016

Are you wondering what the real benefits are from meditating? In this article, you will find 10 proven benefits of meditation and how they can improve your life.

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Superfood Turmeric: Health Benefits

Superfood Turmeric: Health Benefits

by Saskia Kerkvliet January 24, 2016

Compounds locked into turmeric may hold the key for combatting many common Western illnesses. Find out why this Indian spice is the next big superfood trend.

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Oil Pulling: Detox with the Ultimate in Dental Hygiene

Oil Pulling: Detox with the Ultimate in Dental Hygiene

by Saskia Kerkvliet January 17, 2016

We explore the health benefits of adding oil pulling with coconut oil to your morning dental hygiene routine, and how it can detox both your mouth and body.

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Super Health Benefits of Drinking Lemon Water

Super Health Benefits of Drinking Lemon Water

by DYLN Inspired January 12, 2016

Here’s a quick roundup of all the benefits of drinking lemon water daily—hopefully it will kick-start your enthusiasm and get your motivation cogs into gear!

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Nature's Medicine: 5 Benefits of Frankincense Essential Oil

Nature's Medicine: 5 Benefits of Frankincense Essential Oil

by Lindsay Boyers November 30, 2015

Essential oils are a majorly trending topic right now, but these powerful plant extracts are nothing new. In fact, the use of essential oils like frankincense can be traced all the way back to biblical times.

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Is Gratitude the Secret to Improving Your Life?

Is Gratitude the Secret to Improving Your Life?

by Lindsay Boyers November 17, 2015

Gratitude is an affirmed belief that there is always something to be thankful for. There are several ways you can quietly practice gratitude each and every day.

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Boost Your Health (and Some Flavor) with These Fall Spices

Boost Your Health (and Some Flavor) with These Fall Spices

by Lindsay Boyers November 08, 2015

Have you ever noticed that fall seems to have a distinctive flavor? It’s sweet, yet musky and rich with a little bit of spice. As the weather starts to cool down, the notes of cinnamon, nutmeg, and cloves begin to pop up everywhere.

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Lemon Water: The Benefits Go Way Beyond Hydration

Lemon Water: The Benefits Go Way Beyond Hydration

by Lindsay Boyers October 28, 2015

Lemon water balances pH, boosts the immune system, keeps your skin looking young and fresh, and aids in digestion and weight loss. Read the top 5 benefits.

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5 Easy Ways to Love Yourself More this Valentine’s Day

by DYLN Inspired February 14, 2015

Think about the last time you were on an airplane.  Remember that spiel about oxygen masks?  Flight attendant safety demonstrations always direct you to put on your own mask before helping others.  If you put the mask on your child or neighbor first, you could potentially pass out before you are able to put on your own mask.  What if you translated this example into your day-to-day life?  What would that look like exactly? 

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(More Than) A Few Uses For Coconut Oil

by DYLN Inspired January 29, 2015

coconut oil benefits

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DYLN Living Bottle pH Test - See the Bottle Alkalize!

by DYLN Inspired January 08, 2015

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25 Ways to “Pay it Forward”

by DYLN Inspired December 27, 2014

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8 Reasons To Start Your Day With Lemon Water

by DYLN Inspired December 24, 2014

 

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