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Easy Alkaline Green Juice to Boost Your Nutrition
Wondering how to get all the greens your body needs without spending hours shopping and cooking? Make green juice a part of your routine and you won’t have to worry.
Alkaline Water for Acid Reflux

Alkaline Water for Acid Reflux

Instead of relying on prescription drugs and over-the-counter medications which may produce harmful side effects, there’s actually a number of natural remedies that can reduce the symptoms of acid reflux!
Erin Volentine on Natural Ways to Improve your Health
In an interview with DYLN, Health Coach, Erin Volentine shares her journey to health and how she incorporates a raw vegan diet into her quest to live a more natural life. 
Alkaline Diet Plan for Weight Loss

Alkaline Diet Plan for Weight Loss

We’re setting you the challenge of increasing your alkaline intake by including one of our deliciously simple recipes in your diet each day for the next week. By the end of the seven days you’ll have experienced the feeling of enhanced wellbeing that comes with adjusting your pH.

How Much Alkaline Water Should I Drink Per Day?

How much alkaline water should I drink? The answer isn’t always straightforward when you want to reap all of the alkaline water benefits. These guidelines on when to drink and how much should help you to find the perfect balance for your body type!

Stay Alkalized with This Healthy Crunch Salad with Avocado Dressing

This alkaline salad dressing recipe uses avocado instead of the usual olive oil—as avocados are high on the list of alkaline foods—and by adding the lemon juice and salt, you’ve got a delicious and colorful dressing. 

Carla Zaplana on Eating Clean with Superfoods and Alkaline Water
Have you ever wondered how what you eat influences your overall health and wellbeing? Nutrition expert Carla Zaplana has asked the same question and come up with an answer.
10 Proven Benefits of Stainless Steel Water Bottle
Get ready to enjoy your water in a whole new way with the proven benefits of a stainless steel water bottle. You can improve the environment, your health, and even your lifestyle with this one simple switch to a stainless steel reusable water bottle.
8 Weight Loss Exercises to Get in Shape Faster

Summer is well underway and the long-awaited holiday escapade to the honey-hued shores of some enthralling exotic destination is approaching fast. If you haven’t pushed yourself hard enough in training in the past couple of months, now’s the time to step up your fitness game.

Curcumin: Nature's Most Powerful Anti-Inflammatory
You have probably heard about curcumin, or you have found it among the ingredients of some of the best anti-inflammatory products, but do you know what it is and where it comes from?
How To Develop Your Personal Yoga Practice: Part II
When in the process of building your own home practice, learning your sun salutes is invaluable. Here's how. 
Female Hormones and Weight Loss: How to Lower Excess Estrogen
How estrogen dominance affects your weight and what to do about it.

Plastic Water Bottles Reduced with DYLN