Inspired Blog
Tips for a Happy, Comfortable Workspace
Aside from preventing pain caused by the "office slump," good posture keeps your joints in correct alignment, decrease stress on ligaments, and decrease the risk of developing arthritis. Here are some tips for maintaining proper posture at the office.
Learn more8 Hacks for Eating Healthy
Is healthy eating sometimes a challenge? Try these 8 tips that will make sticking to a healthy lifestyle delicious and easy.
Learn moreNatural Remedies for Common Ailments
Nature can effectively provide your body and mind with everything it needs to combat most illnesses, conditions, and ailments. Let's look at some alternative remedies to help you feel better.
Learn moreAre You Dehydrated?
Many people are in a perpetual state of dehydration, or on the brink, every single day and they don't even know it. Let’s find out if you could be in a daily state of dehydration as well.
Learn moreLet's Talk Turmeric
The health benefits of turmeric can range from boosting brain activity to even clearing acne on the skin. People are using turmeric in almost everything to reap the numerous anti-inflammatory and anti-oxidant benefits of the spice.
Learn more20 Benefits of Apple Cider Vinegar
More and more people are discovering apple cider vinegar's multipurpose benefits and using it as a one-stop-shop for all of their daily needs. Here are 20 uses that will inspire you to incorporate this magic elixir into your everyday life.
Learn moreWater’s Importance On Our Health and Wellbeing
Water works in nearly every part of our body to maintain balance. Let’s explore the different uses of water and how it affects our bodies and can enhance our lives.
Learn moreGrounding: How to Tune Into Earth's Healing Frequency
Our bodies are adapted for direct contact with the earth. But everywhere we go in our modern world we're insulated from it. Here's how grounding--tuning into the earth's frequency--will help you harness the earth's the healing vibrations to improve your health.
Learn moreDo You Need A Relationship Detox?
Love is in the air. It's a great time to assess your relationship with friends and loved ones to be sure they are bringing you the greatest joy possible.
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