Inspired Blog
How to Drink More Water During the Day
Consuming more water regularly is essential to maintaining your health. By drinking water, you’re essentially eliminating all the drinks that are loaded in sugar and other artificial ingredients from your diet.
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Alkaline Spelt Bread That Won’t Ruin Your Diet
This recipe for spelt flour bread is easy to make and is a delicious part of an alkaline diet. Remove white refined flour from your diet and substitute spelt flour.
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Torre Washington on Professional Bodybuilding & Veganism
In this interview, Torre Washington shares the incredible story of how he began his fitness journey and his personal experiences as a long-term vegan.
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How to Make Alkaline Water: The Easiest and Most Effective Ways
But how do you make alkaline water? And are some methods easier or more effective than others? We’re here to unravel the mystery...
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Easy Alkaline Green Juice to Boost Your Nutrition
Wondering how to get all the greens your body needs without spending hours shopping and cooking? Make green juice a part of your routine and you won’t have to worry.
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Alkaline Water for Acid Reflux
Instead of relying on prescription drugs and over-the-counter medications which may produce harmful side effects, there’s actually a number of natural remedies that can reduce the symptoms of acid reflux!
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Erin Volentine on Natural Ways to Improve your Health
In an interview with DYLN, Health Coach, Erin Volentine shares her journey to health and how she incorporates a raw vegan diet into her quest to live a more natural life.
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Alkaline Diet Plan for Weight Loss
We’re setting you the challenge of increasing your alkaline intake by including one of our deliciously simple recipes in your diet each day for the next week. By the end of the seven days you’ll have experienced the feeling of enhanced wellbeing that comes with adjusting your pH.
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How Much Alkaline Water Should I Drink Per Day?
How much alkaline water should I drink? The answer isn’t always straightforward when you want to reap all of the alkaline water benefits. These guidelines on when to drink and how much should help you to find the perfect balance for your body type!
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