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What Are the Benefits of Hydrogen Water?

Haven’t been keeping up with the latest trends in the world of hydration? It’s okay, we’ve got you covered. As you already know, it’s important to make sure you’re drinking plenty of water throughout the day. Though you can easily get the job done with plain water – to keep you adequately hydrated – your options aren’t limited to tap or filtered water.  

There’s been a lot of buzz circulating around enhanced water – and rightfully so. As the name suggests, enhanced water is basically water that has been infused with specific elements that are linked to a wide range of dynamic healing properties.

Both hydrogen and alkaline water are great alternatives to regular drinking water. Aside from a long list of proposed health benefits, alkaline water has a crisp, refreshing taste that can make a huge difference for those who aren’t particularly a fan of the plain taste of regular drinking water. 

What Is Hydrogen Water?

What is hydrogen water and why is it different from plain water? To understand why people would even want to add more hydrogen into their water, let’s take a closer look at the science behind it.  

As you can probably tell by the name, hydrogen water contains a higher amount of hydrogen molecules than plain water. Here’s a quick science lesson to refresh your memory on the chemical composition of water: a water molecule is made up of one oxygen atom and two hydrogen atoms. Hence, why we call it H2O.

According to tests performed by DYLN, water that has been left in the DYLN Bottle for 60 minutes contains a greater amount of hydrogen – to be exact, about 500ppb. 

Investing in a DYLN Bottle is a cost-effective way to make your own alkaline hydrogen-rich water either in the comfort of your own home or when you’re on-the-go. 

Why Drink Hydrogen Water?

Now that we have a better understanding of what hydrogen water is, here’s the real question – why would we want to drink water infused with hydrogen? It’s believed that water that has been enriched with more hydrogen molecules can make it easier for our body to reap the extensive range of benefits that it can offer. In plain water, the hydrogen atoms are bound to the oxygen. On a molecular level, the body cannot effectively absorb these hydrogen atoms. Thus, enriching our water with additional hydrogen molecules can facilitate better absorption.  

Benefits of Drinking Hydrogen Water 

So why exactly would we want to drink water that’s infused with hydrogen? At the moment, more research is required to confirm the specific health benefits of drinking hydrogen water. However, preliminary research and anecdotal evidence suggest that the healing properties of the enriched water can provide a number of benefits to our mental and physical well-being. 

1. Antioxidant Activity

It’s no secret that antioxidants are good for us. Antioxidants can help protect our cells from the damage caused by free radicals. More specifically, free radicals contribute to oxidative stress, which is a leading factor in the onset of inflammation and other chronic illnesses. According to research, the level of antioxidant activity found in hydrogen molecules can effectively protect cells against oxidative stress. 

2. Alkalizing Effect

It’s suggested that hydrogen water can have an alkalizing effect on the body. For optimal function, it’s ideal for the body’s pH to be slightly alkaline. A highly acidic diet can weaken your immune system, along with increasing your risk of disease and chronic illnesses. 

pH Chart DYLN

3. Anti-inflammatory Properties   

It’s believed that the wide range of healing properties in hydrogen water extends to better physical performance. Research suggests that hydrogen molecules can effectively reduce signs of inflammation. The powerful combination of its antioxidant and anti-inflammatory properties can provide substantial therapeutic benefits to alleviate symptoms related to inflammation. 

According to this study, the infused water can be beneficial for those who suffer from symptoms of muscle fatigue. More specifically, it can slow down the accumulation of lactate in the blood as well as reducing inflammation.

Enrich Your Life by Staying Hydrated with Enhanced Water

We all love having options – the same sentiment rings true with the water we drink. Though regular drinking water can provide us with health benefits associated with adequate hydration, your options aren’t limited to tap or filtered water!

Incorporating enhanced water into your lifestyle as one source of hydration can be incredibly enriching to your life. Both hydrogen and alkaline water are linked to a substantial list of potential healing properties that can benefit your physical and mental well-being. 

Investing in a DYLN Bottle is a great way to enjoy the perks of enhanced water, while eliminating the use of plastic water bottles. 

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