Home Workout Essentials

Yoga Poses To Beat Stress

How to Lose Body Fat by Changing What You Eat

How does CBD Oil Really Work?

Cannabidiol, popularly known as CBD is a natural remedy that has been used for years to treat various common illnesses. Discovered in the year 1940, CBD is very effective in treating day to day real-world human body problems.

Many people have been using CBD oil to deal with various problems including pain, anxiety, stress, depression, etc. It is believed to have direct effects on the brain, and the promise shown by it in initial levels of research in curing major diseases such as Parkinson’s Disease, Crohn’s Disease, Epilepsy etc. It has given a new lease of hope to millions of patients.

But questions have always surrounded the legality of using CBD. Also, there have been serious doubts and questions which have been consistently raised about the side effects its regular use may cause. Many have claimed it to be quite threatening as well. 

Let's take a deeper look and try to understand CBD oil in a better way while analyzing all questions regarding its existence, manufacturing, its effects and wit that confirming if the doubts surrounding it are legitimate and a cause for concern.

Where does CBD come from?

CBD or cannabidiol is derived from the hemp plant, which is a cousin of the plant of marijuana. It is extracted in the form of an oil or a powder. It is usually put into capsules for consumption. However, it can also be taken orally directly or rubbed on the skin if needed, mostly depending on the reason it is being taken for.


cbd cream hands


Due to its relatability with marijuana and cannabis, there is always controversy around it, and questions are always raised about the legality of its use. But it has been established in a report by the WHO  that CBD does not tend to cause any abuse or has any potential to enable dependency. The natural compound named THC, which is found in the marijuana plant and tends to make people “high” is almost non-existent in CBD. 

As such, its use cannot cause any public health-related problems, and governments have thereby allowed its legal sale for its medicinal benefits. As of now, most countries in the world allow for the sale of CBD given that it is manufactured from only the hemp plant and not from any other source of cannabis. Also, most countries have set a restriction of THC level to 0.3% to allow legal sales.

What are the benefits of CBD Oil?

CBD oil has been highly regarded to have some really good medicinal benefits for various issues in the human body. Although regular research is still ongoing to discover its wide benefits, people are getting more and more aware of its potential, leading to an increase in its demand. Some of its popular benefits include 

Fighting Cancer

In a recent study conducted by the National Cancer Institute, it has been established that CBD can play a crucial role in preventing the growth of the cancer cells. Although the research has not been concluded, scientists believe that CBD can not only remove the cancer symptoms but can also alleviate the side effects of regular cancer treatment. 

CBD has not yet been advised to be undertaken for complete cancer treatment until at least conclusive studies are conducted. However, it has shown promise in the attributes of reduction in inflammation and changes in cell reproduction.

Pain Relief


cbd dropper


A recent report published in the Journal of Experimental Medicine has found CBD to be effective in relieving pain from the body. Substantial evidence has been found in the research to show the effects of CBD in fighting inflammation and being an effective treatment for chronic pain.

It has also been analyzed that regular use of CBD for pain relief does not build any kind of tolerance in the patient. As such, there is generally no need to increase the dosage continually. The CBD acts in relieving pain by targeting the brain receptors. Research is ongoing to check its effectiveness in pain related to arthritis, spinal cord, and muscles. It is worth mentioning that pre-clinical studies have shown positive results.

Prevents Seizures

A journal published by the American Epilepsy Society has discussed the effectiveness of CBD in reducing seizures, especially in patients suffering from epilepsy. In their study conducted on around 214 people, it was discovered that giving the patients 2 doses of 5mg of CBD for 12 weeks, reduced the number of seizures by a whopping 36.5%.

Although the research is still ongoing to analyze its safety in regular usage, the positive results have raised the hopes of scientists. If things go positively, CBD can come up as a direct cure for epilepsy.

Prevents Anxiety and Stress

Anxiety and stress are common health disorders of the brain. Almost all of us go through at some point in our life. If left untreated, it can have devastating effects on our overall lives. There are multiple drugs and medications to treat this, however, they all have a large number of side-effects which can take a toll on our bodies.  A recent study was conducted to observe the effect of CBD on stress. It has been observed that CBD has a positive impact on reducing stress, anxiety, depression, and similar mental health problems.

As stated by researchers, CBD works by changing the way your brain receptors respond to serotonin. Serotonin is a chemical compound which is produced by the nerve cells. It helps in regulating mood and behaviors. When Serotonin levels are balanced or high, you generally feel happy, calm, focused and stable emotionally and physically. 

However, low levels of serotonin are directly linked to cause stress, anxiety and even depression. By changing your brain's response, CBD helps in regulating the serotonin levels, and thereby stress and psychological effects of anxiety get significantly reduced.

Good for Heart Health

In a study conducted in the year 2017, it has been discovered that CBD can play a crucial role in lowering high blood pressure. As many of you might already be aware, high blood pressure is the biggest threat to your heart. It can cause strokes and even heart attacks.

But with CBD, a significant improvement was noticed in the blood pressure during research. Although this study of CBD has not yet been concluded and finalized, and there is a definite need for more research. The initial results have been very satisfactory. Scientists believe that CBD can prove to be a key breakthrough in fighting this common yet dangerous problem.

Does CBD Make you feel Tired?

There are lots of myths, questions, and doubts that surround CBD. As various types of research are going on, and with still many things to find out, more and more questions are going to continue to come in.. One such popular question, or should we say concern amongst the people about using CBD is “will it make you tired”?


cbd spray coffee



The answer to this question is a straight and big NO. CBD intake helps in increasing focus and reducing stress by increasing serotonin levels. As such, it won’t make you feel tired but may help you to stay more focused.

CBD causes a natural impact on your body. This is very different from the intoxicating effect that other drugs may cause. So, CBD helps the body’s natural rhythms to work in the best way they can. If you want to focus during the daytime on your work or if you want to have a good sleep at night, by inducing calmness and relieving stress, CBD can definitely help.

Is CBD Oil available near you?

CBD oil was classified as a food supplement a few years ago. Although there are still few states and countries which haven’t legalized its use yet, it is available at various medical and online stores across most states and countries.

However, it is worth mentioning that there are many stores which are selling fake CBD oil. They add additives to the oil or sell it for a high price. It is really important to check the authenticity and buy only original CBD oil since synthetic oils can do more harm than good.

If you are struggling to find an authentic store near you, you can also buy CBD online. Buying online allows you to choose from a variety of trusted brands. Besides, all the information about the product is duly available, which makes it easier to analyze the product in a better way before buying. Some of the best CBD oil brands which you can buy online include Royal CBD, Endoca, Lazarus Naturals, etc. For more information about some of the best CBD oils and to know where to buy them, you can refer to this.


The therapeutic benefits of CBD oil are known to the world nowadays. There have been multiple breakthroughs in research about CBD. Scientists have been able to identify more about the effectiveness and side-effects of CBD in recent years than ever before.

Though its effectiveness in some diseases and problems is yet to be concluded, its approval by the FDA and reviews from multiple users have made it a popular choice. People are already using it to fight stress, have better sleep, relieve pain, and to prevent seizures.

You can also try CBD oil if you have any of these issues. Besides, having good habits, drinking more alkaline water, and maintaining a healthy gut by eating the right diet can also help in avoiding stress, anxiety and give you an overall better and healthy body.
Rate this article