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Inspired Blog

Alkaline Lunches

Easy Meal Prep, Make Healthier Lunches

No need to worry about staying healthy at lunch when you have a busy schedule. A little prep work and you’re set for the week!

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3 Surprising Benefits of Running on a Treadmill

3 Surprising Benefits of Running on a Threadmill

There are many benefits to running on a treadmill that could make it your top choice when aiming to get fit. 

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Easy Recipes for an Alkaline Holiday Meal

Easy Recipes for an Alkaline Holiday Meal

Three easy alkaline recipes for holiday gatherings: endive stuffed with spinach artichoke spread, shepherd’s pie, and dark chocolate orange truffles. 

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Benefits of Hydrogen Water

What Are the Benefits of Hydrogen Water?

Both hydrogen and alkaline water are linked to a substantial list of potential healing properties that can benefit your physical and mental well-being. 

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Alkaline Pumpkin Spice Mousse Recipe

Pumpkin Spice Mousse for an Alkaline Dessert Treat

A dessert recipe for alkaline pumpkin spice mousse with coconut cream.

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Dolores DYLN Customer

Customer Stories: Dolores Runte

Dolores Runte has shared her story with us about her struggle with IC and how she has used her DYLN Bottle to manage symptoms associated with the chronic condition. 

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Vegan Alkaline Mac and Cheese Recipe

Easy Alkaline Macaroni and “Cheese”

A recipe for vegan alkaline macaroni and cheese made with spelt macaroni, nutritional yeast, and spices.

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Ways to Prevent Water Pollution

Ways to Prevent Water Pollution

When it comes to reducing our collective contribution to the water pollution crisis, it all comes down to being more conscious of the environment in our daily decisions. 

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5 Mindful Ways to Deal With Work Stress

5 Mindful Ways to Deal With Work Stress

Avoid suffering from a harsh burnout at work, implement some of these balanced and refreshed ways that can help you cope with work stress.

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