Alkaline hydrogen water is a unique combination of two types of enhanced water: alkaline water and hydrogen water. Alkaline water has a higher pH level, typically above 7, which means it is less acidic than regular water. This alkaline nature is believed to help neutralize excess acid in the body, which can be beneficial for those experiencing acid reflux or seeking better overall pH balance. It is often associated with promoting better digestion, energy levels, and reducing symptoms related to acidity, such as indigestion or heartburn.
Hydrogen water, on the other hand, contains dissolved molecular hydrogen (H2), which is a potent antioxidant. Unlike larger antioxidants that need to be broken down by the body, molecular hydrogen is so small that it can penetrate the cell membranes directly, neutralizing harmful free radicals and protecting cells from oxidative stress. Oxidative stress is linked to aging, inflammation, and various chronic diseases. The combination of alkaline and hydrogen water offers a two-fold benefit: balancing pH levels and delivering antioxidant support. This synergy can help improve overall hydration and cellular health, making alkaline hydrogen water a popular choice for health-conscious individuals.
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